Click here to get “Karen From Good Bones Weight Loss
“from the official website (Special Discount Code Applied)

First Choice Keto Gummies And Kelly Clarkson. 5 steps to get GOOD gut bacteria for weight loss | Dr Pal

Thanks to Ombre for sponsoring this video!
Get $30 off your Gut Health Test HERE
👉 https://tryombre.com/drpal 👈

Timeline
0:00 – Introduction
1:00 – Gut bacteria related to obesity
2:15 – You are what you eat
4:25 – Importance of fiber
5:04 – Fermented Food
5:29 – Processed food?
6:53 – Can you be a vegetarian?
7:45 – Avoid Antibiotics
8:21 – Reduce stress
8:33 – Hygiene Hypothesis
9:38 – Aishwaryam Trust
—
Dr. Palaniappan Manickam MD, MPH
Internal Medicine | Gastroenterology | Epidemiologist
—

For Tamil videos, please subscribe to my Tamil channel: https://www.youtube.com/channel/UCYxezj89xof3XRLFqly20VA
Like us on Facebook: https://www.facebook.com/Dr-Pal-102856268051377
Follow us on Instagram: https://www.instagram.com/dr.pal.manickam/
Follow us on Twitter: https://twitter.com/drpal_manickam
Join us on Telegram: https://t.me/Ask_Doc_Pal

Email: askdocpal@gmail.com

If you want to donate to AISHWARYAM TRUST, here are the details.

Website: https://aishwaryamtrust.com/

Bank: Indian bank, Thirunagar branch, Madurai
Account name: AISHWARYAM TRUST
Account number: 6639017788
IFSC: IDIB000T032

#gutbacteria #drpal #weightloss #healthyeating #healthylifestyle #bellyfat #diet #fitness #weightlossjourney #weightlosstips

Beta Blocker For Weight Loss, 1 Week Fasting Weight Loss, Beta Blocker For Weight Loss, Best Magnesium To Take For Weight Loss, All Weight Loss Shots, Allure Medical Weight Loss, Allure Medical Weight Loss, All Weight Loss Shots, Best Weight Loss Drugs 2025, Alkaline Smoothies For Weight Loss